Discover Fresh Start!

Hey! I'm Cassidy...Thank you for stopping by! 

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I am a California native working on creating a life full of beautiful moments with my people, practicing holistic self-care, and supporting others. I am a certified yoga instructor, a university program specialist, and a current graduate student studying Public Health Promotion and Policy Making! I adore my family (including our two fur babies), cooking new meals, and creating new ways to integrate accessible and inclusive wellness! 

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I have created this blog as my home base alongside my yoga sessions, new food discoveries, personal stories, and public health endeavors! I believe that sharing what makes us feel joyful and nurtured will create space for others to feel the same.  ♡

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I love connecting with others so please feel free to reach out or follow me on Instagram! 

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@selflove_97